[QUOTE=Hicksey;23484]Alf "Anyone here on this board attend the UFC 116 public workout at the MGM this afternoon?"
I was there. The only one to take off his shirt was Leben and he actually looked in great shape and I even saw some abs. Carwin and Schaub came out together and mostly did stretching and cardio exercises. Carwin did hit the pads for a bit. Bid power. Bommar did nothing but role. Soszynski kicked the shit out of the pads with vicious leg kicks. He looked good. Akiyama spent the most time hitting the pads and he also practised take downs. He looked very quick but I noticed him stretching his right shoulder after throwing a few right hands. Not sure if he was just stretching or if he twaeked it. Last in was Lesnar who did noithing but hit a pad for maybe 2 minutes. He stood both left and right stance but mostly lefty. His punches which we know is not his strong suit had no snap. He was pushing his punches.[/QUOTE]
Yeah the workout video I saw, Lesnar didn't look small. His arms appeared bigger then I remember. His workout was a joke. Take it from a boxing guy, the sound made when hitting the pads isn't important. (I'm not saying Carwin doesn't have great power) Watching the video, he isn't just striking the pads the pad man is throwing the pads at him at the same time which creates a lot more noise. Lesnar has a history of blowing these off. He did nothing. Though I did notice and the one thing I'd tell him, if I could was to pin that left hand to his temple at the beginning of the fight. Carwin hits hard but has the hand speed of a slug. Still think this doesn't get out of the first round one way or the other.
Thanks for the update, I skipped through the workout video. I just watched the Carwin and Lesnar parts. Though though leg kicks from Soszynski did sound good... I remember thinking before the cut that Bonner wasn't really losing that fight. (this is a rematch)