It depends on what you mean by "involved in our lives." I would say that police and fire departments, for example, are "involved in our lives." And I, for one, approve of that!
If the government inspects and regulates food and drugs, it's involved in our lives. Health inspectors who visit and approve the restaurants where I'll be eating are involved in my life. I benefit from those things.
So whoever you were quoting, they were being disingenuous. You don't like something government does, you can bitch and whine about government overreach. However, those who do the most such whining also happily lap up all the benefits of government they receive and have always received--many of which they're not even aware of!
How would you like to travel with no FAA, no NTSB, no Federal Highway Administration? You don't like government regulation? Fine, let's let everyone drive however and wherever they want! Pick your own side of the road! One-way streets? That's government regulation! Let planes take off and land wherever and whenever they want! FREEDOM!!!!
I know it's a conservative shibboleth to say that government is an inherently bad thing. However, if you study history at all, ungoverned societies are miserable and often collapse. Those with minimal government are usually on the brink of collapse.
Thoreau was a nutjob. He dreamed of this idyllic existence where we could all go pastoral and just hang out sniffing the flowers. However, even he had to walk into town every day to buy food--which wouldn't have been available to him (nor would the means to purchase it) without government.
I for one don't want to live in a society where there are no checks or restrictions on the behavior of the gun-fondling bozo next door. In a limited-government society, he can play target practice in his back yard and if I get killed by a ricochet, oh well. Saying that he can't do that would be government overreach, I guess.