Sorry gang a few people emailed thatthe links didn't work these should!

http://www.usatoday.com/yourlife/fitness/weight-loss-challenge/2011-01-06-WLClookyounger06_ST_N.htm#uslPageReturn

http://www.usatoday.com/yourlife/fitness/weight-loss-challenge/2010-12-30-WLCtom30_ST_N.htm?csp=ylf

http://www.fox8.com/videobeta/a2b5506c-ceaa-4948-b6db-2e850190ca76/Health/Man-s-Dramatic-Weight-Loss