People should realize that there are huge amounts of comps and perks and stuff to be found in poker rooms. However, just as poker is a social game, getting comps from poker palaces is a social game, too.
So, mrbowling300, in your case, try beginning by calling the poker rooms in 3 or 4 Strip casinos that you find acceptable. Try to call
at the time of day when you intend to play, more or less, so you will be talking to a supervisor who will actually be there when you are playing. Call during a time of day when the supervisor is probably not too busy. For instance, 9 pm Friday night is bad, while 10 am Thursday is probably good.
Also, be friendly and nice when you call. Say stuff like 'good morning' and 'please and thank you' and crap like that. Realize that poker room management has a lot of mean, nasty, smelly, ugly,
poker types in their faces all day long so a little pleasantness goes a long way.
When you call, they may or may not give you a rate for several hours of play. If you don't find it acceptable, just call somewhere else.
The most important point in extracting comps from the poker room is this, however. You need to find a discrete way to give the appropriate supervisor a gratuity. Many are forbidden to accept tokes, but almost all take them under the table and are quite grateful and will repay you several times over for your gift. A folded up $20 hidden in a handshake, a sports bet, even a roast beef sandwich can go a long way, even in the carpet joints. Should they refuse your offer, they are still going to like you a lot better than the 100s of stiffs they see every day who offer them nothing.
So, in short...Call, be nice, get a rate, give a present and make
friends with management, then try to hit them up for free food and ask for an even better rate than you got on the phone now that they know you.
Also, another huge advantage of being a friend of the house is you can discretely ask to be seated at a table that is 'less tough'. They may not look like it, but the supervisors watch these games like hawks and can easily sit you at the softest seat in the house if they like you.
Don't expect too much if this is your first attempt at comp hustling the poker room. However, if you are nice and give them stuff, they will remember you and your next trip will be that much easier. Over the years, I have extracted a huge amount of comps, perks, valuable info, and stuff from poker rooms by doing little more than what has been mentioned above.