Some Good News ! ! !

Alcoholic beverages, chocolate, coffee, salt, and saturated fats are good for one's health, . . . in moderation.

Ref: Junk Food No More

Rick

Add coconut oil to that list. Coconut oil is the main ingredient in movie theatre popcorn butter. It used to be thought of as the worst oil to consume. Now I'm seeing articles advocating its health benefits.

I'm just happy about what the article said about coffee and alcohol.

Ummmmmmmm, . . . coffee and Bailey's Irish Cream ! ! !

DonDiego remains thankful to the cocktail waitress at the Excalibur blackjack tables who suggested Bailey's in his post-breakfast morning coffee, . . . a very long time ago.

DD may want to try a touch of Asbach Uralt in your coffee. Asbach Uralt

I read just recently that eating dark chocolate...my favorite....is good for the heart.

I never doubted it.

Sounds like most of us are in great heath then.

So that is why I am so heathy!! LOL