I have a 3-days-a-week gym buddy. We do 20 minutes of aerobics, another 20 minutes with weights, and call it a day. It’s not a rigorous routine, but it’s a lot better than no exercise at all, and we’re both better at keeping the schedule if the other guy is there too.
One night I got a text from him saying he took a Covid test for an upcoming trip and tested positive. He was required to quarantine for ten days so would not be at the gym for a while.
Continue reading My Covid Test